Contact: 978-243-0568

Athletics

Athletics Without Compromise

At Masters Academy International, your athletic ambition is matched by a community that shares your drive. Expert coaching, purposeful training, and academic excellence come together to help you grow as an athlete, a teammate, and a person. With coaches who see your potential and peers who push you forward, you’ll build the skills, confidence, and resilience to pursue your biggest goals—in sport and in life.

Explore Our Sports

Find your sport. Join a community that shares your drive and supports your growth—in competition, in the classroom, and beyond.

Baseball

Boys Program

Basketball

Boys & Girls Program

Fencing

Co-Ed Program

Figure Skating

Co-Ed Program

Golf

Co-Ed Program

Hockey

Boys & Girls Program

Lacrosse

Boys & Girls Program

Soccer

Boys & Girls Program

Nutrition & Performance

Fuel for training. Focus for learning. Habits for life.

At Masters Academy International, nutrition supports the whole student-athlete. Our approach helps students understand how food and hydration meet the changing demands of training, competition, recovery, and the academic day.

Developed in collaboration with UMass Memorial Health’s sports medicine group, our framework centers on periodized nutrition: aligning fueling with activity and recovery needs. Students learn to plan meals and snacks, recognize how nutrition affects their energy and focus, and build sustainable habits they can carry beyond MAI.

Putting Nutrition Into Practice

Our partnership with FLIK Independent School Dining brings this approach to daily life through on-campus dining. Experienced culinary professionals and registered dietitians develop menus emphasizing fresh, whole ingredients and responsible sourcing, with meals designed to support health, energy, and recovery.

Together, these partnerships connect nutrition education with everyday choices, helping students fuel their ambitions in the classroom and in competition.

Mental Performance

Building Confidence for Sport and Life

Pursuing ambitious goals takes mental preparation alongside physical training. At Masters Academy International, mental performance helps student-athletes develop the skills to stay focused, navigate pressure, and respond to challenges with confidence.

Embedded in training, routines, and everyday campus life, our approach supports both performance and well-being, helping students grow and find enjoyment in what they do.

Our Approach: Part of the MAI Experience

Mental performance is an ongoing part of student development at MAI. Through an approach grounded in research and shaped around each student, we help student-athletes understand how their thoughts, emotions, and habits influence the way they prepare, perform, and learn.

Students practice strategies they can carry into competition, the classroom, and everyday life. As their needs and goals evolve, their mental performance training evolves with them.

Skills We Build: Practical Tools for Everyday Challenges

Focus

Strengthening attention and learning to refocus when distractions arise.

Confidence and Self-Talk

Developing constructive internal dialogue to approach challenges with greater belief in their abilities.

Managing Pressure and Energy

Recognizing emotions and adjusting energy levels to meet the demands of the moment.

Visualization

Using mental rehearsal to prepare for performance situations.

Motivation and Goal Setting

Connecting daily effort to meaningful goals and a sense of purpose.

Resilience

Learning to respond to setbacks, adapt, and move forward.

Mindful Awareness

Becoming more aware of thoughts and feelings while staying engaged in the present.

Personalized Support: Training That Grows With the Student

Mental performance sessions take place in team, small-group, and individual settings. Topics and delivery are tailored to students’ developmental stages, sport demands, and individual needs.

Connected Across Campus: Putting Mental Skills Into Practic

Our mental performance program works closely with coaches, sports medicine, student well-being, student support, and residential life to connect mental skills with students’ daily experiences.

Recognizing Growth: Reflect, Learn, Move Forward

Progress begins with understanding where you are and what you want to work toward. Through guided reflection, collaborative debriefs, and research-based assessment tools, student-athletes can set goals, recognize growth, and identify areas for continued development.

Our Facilities

Explore the spaces where our student-athletes train with purpose, build confidence,
and prepare to compete.

Meet our Coaches

Our pro-level coaching staff brings the proven experience and expertise to challenge and mentor our athletes in every aspect of their sport, cultivating elite players and adept team members who perform with excellence in every arena.

Masters Academy International

Contact:978-243-0568